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Ouch! Only down .4 this week. I am sloooowwwly getting there. Considering I am almost to my original goal, I feel happy, but I really don’t want to stop there. I want to lose 5 more on top of my first ultimate goal. I am hoping to do it before the hubs heads home.
On a side note, do you calculate your BMI (Body Mass Index)? If you don’t or haven’t in a really long time, I suggest that you do so. It can either make you feel really good or give you a rude awakening. Here is a site that can help you determine yours: http://www.nhlbisupport.com/bmi/bmicalc.htm. Did you know that 36.6% of Americans are overweight and 26.5% are obese? That is 62.1% of Americans!!! Those are alarming facts. Now do you want to calculate your BMI?
My progress:
Length of Time: 34 weeks
Pounds Lost: 48.8
Pounds Left to Lose: 1.2
So, how did you do this week? Follow my weight loss (or gain) journey with the past Weigh Me Wednesday posts and keep me updated on your progress!
